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I find the Expressive Arts to be gentle yet powerful modalities that help us access and activate our natural essence. We discover how natural we can live and be.

Each workshop contains each of the components of discovery, exploration, becoming, and expressing.

These workshops are safe, supportive, playful, and profound. They help you connect with yourself and others in authentic relationship. They support you in letting go self-doubt, the “inner critic”, and false beliefs about who you need to be. They help reduce stress, anxiety, and frustration and affirm that you are enough, you are not wrong, and you don’t need to be fixed.

In a group, the collective energy holds us in our journey letting go of old looping patterns and misinformed conditioning. We encourage and support each other as we respond to the inner call to be who we truly are. We set aside encumbrances and historical self-doubt. We say “yes” to an inspired and fully expressed life, and know we do not travel alone!

Go to my calendar page for current listings.

No experience required.