In this first Saturday workshop we will use the experience of mandala making to support our journey.

The Expressive Arts are heart opening modalities which help us discover, explore, become, and express who we really are. These workshops are your sacred time to rest from the stress and distractions of daily life. They are playful and fun, as well as sacred and profound. We will do Expressive Art exercises to facilitate stress release, restfulness, self-nurturing, and the undoing of what we are not.

Wear comfortable clothing you don’t mind getting paint on.

$25 including materials.

Walk-ins are welcome but please confirm your attendance if possible at ned@nedarvidson.com.