An Expressive Writing Workshop

Speaking in your own voice is a powerful component for reducing stress, supporting yourself, strengthening relationships, being heard, and empowering who you really are.
In this 3 hour workshop, you will be led through expressive writing exercises and prompts which support speaking in your own voice. You will learn a few simple practices to help you access your own voice and express it. 

Tuition: $35
Simple journals will be provided, but bring your own if you prefer.